Experts Caution Over Miranda Kerr’s Restrictive ‘Biohacking Diet’
In New York, experts are warning about Miranda Kerr's "extreme biohacking diet," which is described as "very restrictive." The diet reportedly involves significant limitations on what can be eaten, excluding foods like bread, eggs, sushi, and even kale.
New York, NY, August 14, 2026 —
New York-based experts are raising concerns regarding the “extreme biohacking diet” reportedly followed by model and entrepreneur Miranda Kerr. Described as “very restrictive,” the diet involves significant limitations on food consumption, according to recent reports.
The dietary approach is said to exclude a range of common food items, including bread, eggs, and sushi. Notably, even foods often considered healthy, such as kale, are reportedly not permitted within the parameters of this diet.
While the specific details and motivations behind Kerr’s dietary choices were not fully elaborated, the restrictive nature of the plan has prompted warnings from nutrition and health professionals. The term “biohacking” generally refers to the practice of using science, technology, and lifestyle changes to optimize one’s own biology, often with the goal of improving health, performance, or longevity. However, the extreme limitations associated with this particular diet are drawing attention due to potential nutritional deficiencies and sustainability issues.
Experts suggest that such highly restrictive diets can be difficult to maintain long-term and may lead to unintended health consequences if not carefully managed and monitored by qualified professionals. The specific health claims or intended outcomes of Kerr’s diet were not provided in the summary.
Further details regarding the exact composition of the diet, the duration of its implementation, or any specific health benefits or drawbacks observed were not immediately available.
Story summarized from the original created by Allie Yang on nypost.com, see more information here.